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Birth doula pregnancy

Best Positions for labor to Ease Pain (Recommended before labor)

Try these labor positions to ease your pain and discomfort during contractions. BY KIM SCHWORM ACOSTA 1OF 6 Soothing Labor Positions The standard hospital labor position—semi- or fully reclining—is not ideal. When you’re lying on your back, your uterus compresses major blood vessels, potentially depriving the baby of oxygen and making you dizzy or queasy. …